Showing posts from February, 2022
some say salt is an essential part of a healthy diet others say it causes more harm than good salt played an important role in food preparation and has a number of medicinal benefits. Why salt is important Eloborating on why …
The dirt and dead skin exfoliate twice a week your skin will seem younger cleaner and fresher. Face mask is your friend Whenever you take a 30 minutes break having fun during the holiday season wash and Scrub your face through…
Here its especially great for older people as the poles give extra stability. The poles take the weight off the knees and lower body joints this makes you feel lighter on your feet. How can one go about it. You can pace yourse…
