Showing posts from February, 2022

Importance of salt sodium intake

some say salt is an essential part of a healthy diet others say it causes more harm than good salt  played an important role in food preparation and has a number of medicinal benefits. Why salt is important  Eloborating on why …

How to protect your skin hair from pollution Succeeds

The dirt and dead skin exfoliate twice a week your skin will seem younger cleaner and fresher. Face mask is your friend Whenever you take a 30 minutes break having fun during the holiday season wash and Scrub your face through…

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